Ahkam. (2017). Courses .ico PNG Transparent Background, Free Download #15339 - FreeIconsPNG. freeiconspng.com. https://www.freeiconspng.com/img/15339.

​

EdHack. (2021). CREATE DIGITAL EDUCATIONAL RESOURCES. https://eduhack.eu/course/area-1/activity-3/.

​

FM 7-22. (2012, October). Army physical readiness training (prt) information. Retrieved March 24, 2021, from http://www.armyprt.com/climbing_bars/layout.shtml

​

ImpactFitnessInc. (2013, May 5). Funny Fitness Video- Have You Done Your Exercises Today. YouTube. https://www.youtube.com/watch?v=YYX2UUXvCJw.

​

U.S. Army NY National Guard. (2020, February 26). 200221-Z-JN745-0760. Flickr. https://www.flickr.com/photos/nyng/49589227412/.

​

U.S. Army. (2018, October 17). Four for the Core: Bent-Leg Raise. YouTube. https://www.youtube.com/watch?v=5YxbLOTcgbY&t=1s.

​

U.S. Army. (2019, November 26). Developing Leaders CCFSC. www.army.mil. https://www.army.mil/article/229544/developing_leaders_ccfsc.

​

U.S. Army Alaska NG. (2019, July 24). Alaska Guardsmen and active duty counterparts participate in MFT course. DVIDS. https://www.dvidshub.net/image/5612937/alaska-guardsmen-and-active-duty-counterparts-participate-mft-course.

​

U.S. Army. (2021). Army Combat Fitness Test. https://www.army.mil/acft/.

​

U.S. Army. (2018, October 15). Army Combat Fitness Test (ACFT) Event #5 - Leg Tuck. YouTube. https://www.youtube.com/watch?v=bXSHlJVjpIM.

​

U.S. Army. (2012). ACFT 2.0: Changes sparked by COVID-19. www.army.mil. https://www.army.mil/article/236479/acft_20_changes_sparked_by_covid_19.

​

U.S. Army. (2016). Media Thumbs Photo. Proper Test Procedures. https://static.dvidshub.net/media/thumbs/photos/1603/2487791/1000w_q95.jpg.

​

U.S. Army. (2020). Army Publications TC 3-22.20. https://armypubs.army.mil/.

​

U.S. Army. (2020). Army Publications FM 7-0. https://armypubs.army.mil/.

​

Unknown. (2021). Logos Discovery Engine. Ice Breaker Logos. https://www.logolynx.com/topic/icebreaker.

​